Crack Into Your Potential

May 12, 2021

Have you heard that you have an unconscious mind?  You may or may not be aware that there is a very powerful part of your mind that you may not be tapping in to all of the time.  Rest assured, there is nothing magical and mystical about the unconscious mind, it is simply that active part of your mind that you are not consciously aware of right now.

Understanding your unconscious mind is an essential part of being in control of you and creating the future that you want for yourself.  Practitioners of NLP learn all about the unconscious mind on the very first day of their Enhanced NLP Coach Practitioner Training, giving them an excellent foundation on which to build their NLP skills and thinking.  When you consider that all learning, behaviour and change occurs at the unconscious level, you begin to imagine the beginnings of an appreciation for your hard working unconscious mind.

Your unconscious mind has a number of critical functions which it successfully completes every second of every day.  In NLP terminology, these functions are called the Prime Directives of the Unconscious Mind.  Let’s consider some of them…

Your unconscious mind takes responsibility for storing all of your experiences as memories.  It organises them chronologically, so that you are able to know the difference between a recalled experience that you had last week and a recalled experience you had last year, or even ten years ago.  This tidy method of memory storage also enables you to differentiate between past and future memories.  Your memories are also classified according to the emotional content.  For example, all of your happy memories will be stored together and so will all of the memories with sadness or anger associated with them.  Practitioners of Time Line Therapy™ Techniques learn that the mechanism for holding emotionally alike memories together is called a Gestalt.  It is the presence of gestalt storage that allows us to completely remove all negative emotions stored in the body with Time Line Therapy™ Techniques.

Your unconscious mind will repress memories of experiences charged with lots of negative emotions so that you don’t have to be consciously aware of them all of the time.  If the unconscious mind didn’t fulfil this function, it would be impossible for you to function adequately on a daily basis.  Now and again, the unconscious mind may present such memories to you for resolution, giving you the choice of resolving the memory (with Time Line Therapy™ techniques) or replacing the memory back into the locked files of the unconscious mind for resolution at a later date.

Another critical function of the unconscious mind is to run your body.  Every second, your unconscious mind is executing physical tasks brilliantly well, like having you breathe, blink, digest your food, process nutrition and cleanse your system.  If you had to think consciously about these functions, that’s all you would do, lest you forget to do one of them!  It is your unconscious mind that keeps your body functions going when your conscious mind is asleep.  It is constantly active and keeps you healthy unless you instruct it otherwise by permitting negative emotions to take over your system.

Your values and beliefs systems, the very basis of your personality, reside at the unconscious level.  Your unconscious mind is therefore responsible for generating and maintaining your habits and strategies for completing all of your actions, creating your emotional responses, generating your motivation and reminding you of the direction of your moral compass.

Your unconscious mind is very hard working and very productive and critical to your daily functioning.  Practitioners of NLP know how to open up and maintain communications with their unconscious mind, bypassing the critical faculty barrier which divides the conscious and unconscious.  Excellent communication with your unconscious mind means that you can positively affect all of your Learning, Behaviour and Health by making changes at the unconscious level, allowing you to think on purpose in a controlled way, thereby controlling your behaviour and emotional content.  

If you would like to learn how to communicate with your unconscious mind and to generate the behaviours that will assist you in creating the future you want (and let’s face it, who wouldn’t want this exceptionally powerful gift!) then come along to an Enhanced NLP Coach Practitioner Certification Training and transform your world, inside and out!

April 16, 2024

Creating Order Out of a Chaotic Mind

Read Blog
April 9, 2024

The Connectivity Between NLP & Neuroscience

Read Blog
April 2, 2024

Spring Clean Your Inner Self

Read Blog
March 26, 2024

Time Line Therapy® Explained

Read Blog
March 13, 2024

Problem Solving in 3 Dimensions

Read Blog
March 12, 2024

Heisenberg & The Mind

Read Blog
March 5, 2024

Shaking The Money Tree

Read Blog
February 28, 2024

Move The Mole Hill Not The Mountain

Read Blog
February 28, 2024

How Your Beliefs Create Your Reality

Read Blog
January 25, 2024

NLP & Investing In Yourself

Read Blog
January 25, 2024

Dissolving Your Negative Projections

Read Blog
January 19, 2024

Navigating The Field Of NLP

Read Blog
January 10, 2024

A Roadmap For Change

Read Blog
January 2, 2024

Ultimate Guide to 365 Success

Read Blog
December 6, 2023

Goal Setter and Goal Getter

Read Blog
November 29, 2023

Creating Comfort in Trauma

Read Blog
November 22, 2023

Truths & Misconceptions of NLP

Read Blog
November 15, 2023

Creating Success Amidst Crisis

Read Blog
November 7, 2023

Conscious Communication To Get Results

Read Blog
November 2, 2023

Re-Programme Your Food Cravings the Easy Way.

Read Blog
October 17, 2023

The Pathway To Prosperity

Read Blog
October 4, 2023

What Makes an Exceptional Leader?

Read Blog
September 20, 2023

Calming an Anxious Mind

Read Blog
September 6, 2023

Truths & Misconceptions about Hypnosis

Read Blog
August 30, 2023

Learning Creativity from Disney

Read Blog
August 17, 2023

The Sequences of Life

Read Blog
August 2, 2023

The 2-Minute Mind Changer

Read Blog
July 13, 2023

Reframing Failure as Feedback

Read Blog
July 5, 2023

Exploring Modern Day Mesmerism

Read Blog
June 21, 2023

Support v's Sabotage

Read Blog
June 9, 2023

Creating Confidence

Read Blog
May 24, 2023

Finding Your Voice

Read Blog
May 10, 2023

The 2% Mindset

Read Blog
April 26, 2023

How Handwriting Improves Your Intelligence

Read Blog
April 12, 2023

Energetic Connections in Relationships

Read Blog
March 29, 2023

Celebrating Unique Minds - Autism

Read Blog
February 28, 2023

Four Thinking Patterns for Resilience - Part 4

Read Blog
February 28, 2023

Four Thinking Patterns for Resilience - Part 3

Read Blog
February 20, 2023

Four Thinking Patterns for Resilience - Part 2

Read Blog
February 1, 2023

Four Thinking Patterns for Resilience - Part 1

Read Blog
January 18, 2023

Tips for Transforming Difficult Conversations

Read Blog
January 4, 2023

Transforming Those You Touch

Read Blog
November 30, 2022

Valuing Values

Read Blog
November 3, 2022

Stand Out & Get Noticed

Read Blog
October 31, 2022

Nature's Change Toolkit

Read Blog
October 19, 2022

Avoiding The Language of Lack

Read Blog
October 5, 2022

Rejecting the Memory of Old Emotions

Read Blog
September 16, 2022

Understanding NLP in Business

Read Blog
August 31, 2022

The Magic of Listening

Read Blog
August 17, 2022

Mindful Selling

Read Blog
August 3, 2022

Arguing for Your Limitations

Read Blog
July 6, 2022

A Story of Creating Health & Wellbeing

Read Blog
June 28, 2022

Carrot or Stick?

Read Blog
June 14, 2022

Powerful Coaching with NLP

Read Blog
June 1, 2022

Reclaiming Your Personal Power

Read Blog
May 18, 2022

It's All In Your Head

Read Blog
May 4, 2022

How to Get Out Of Your Own Way

Read Blog
April 11, 2022

From Lost to Found - A True Story

Read Blog
April 4, 2022

Dismantling a Problematic Past

Read Blog
March 23, 2022

Creating Alignment in Teams

Read Blog
March 4, 2022

When Is A Board Not A Board?

Read Blog
February 22, 2022

What Next? A Flexible Mind is Your Friend

Read Blog
January 21, 2022

Stories of Real People & Real Lives

Read Blog
December 31, 2021

Tips for Hitting Your Targets

Read Blog
December 8, 2021

Hearing Beyond The Silence

Read Blog
November 24, 2021

Stand Out As The Best Version Of You

Read Blog
November 17, 2021

Resolving Internal Conflict

Read Blog
November 3, 2021

The Magic of Symbolism & Metaphor

Read Blog
October 21, 2021

Healthy Mind and Healthy Body

Read Blog
October 7, 2021

Congruent Coaching - The Meeting of Minds

Read Blog
September 3, 2021

Your Mind is Like a Parachute...

Read Blog
September 1, 2021

Shifting Perspective on Difficult Relationships

Read Blog
September 1, 2021

From Darkness to Light

Read Blog
August 25, 2021

Handy Hints for Transforming Relationships

Read Blog
August 12, 2021

The Vitality of Self-Care

Read Blog
July 21, 2021

Awakening Your Independent Thinking

Read Blog
July 7, 2021

Fearful to Fearless

Read Blog
June 30, 2021

Uncertainty Principle

Read Blog
June 16, 2021

Perception is Projection

Read Blog
June 2, 2021

5 Minute Belief Change

Read Blog
May 26, 2021

Shedding The Labels of Life

Read Blog
May 12, 2021

Crack Into Your Potential

Read Blog
April 28, 2021

How to Use More of Your Powerful Mind

Read Blog
April 13, 2021

Connecting With Your 6th Sense

Read Blog
April 13, 2021

It's Time To Spring Clean...Your Mind

Read Blog
April 8, 2021

Flexible Thinking

Read Blog
March 23, 2021

Why Learn NLP?

Read Blog
March 11, 2021

A Leopard & Its Spots

Read Blog
March 10, 2021

The Five Minute Problem Solver

Read Blog
March 3, 2021

Tips for Dealing with Overwhelm

Read Blog
February 24, 2021

Happiness v's Success - Which is Winning?

Read Blog
February 17, 2021

The Domino Effect

Read Blog
February 10, 2021

Ideodynamic Health in Hypnosis

Read Blog
February 3, 2021

5 Ways to Help Your Child Learn

Read Blog
January 20, 2021

4 Tips for Increasing Your Influence

Read Blog
January 13, 2021

5 NLP Tips for Generating Business

Read Blog
January 7, 2021

The Secret of Self-Hypnosis

Read Blog
December 9, 2020

Tips for Getting Motivated

Read Blog
December 3, 2020

5 Daily Exercises for Great Mental Health

Read Blog
November 18, 2020

What is NLP...Really? Understand More

Read Blog
FREE NLP Training